Guided Meditations + Practices
Guided Practices
Download our Free Guide: Practices for Navigating Transitions
Navigating transition can bring up all sorts of feelings and emotions. Change is hard for us humans and yet, times of transition can also be an opportunity to reflect, connect, and re-align our lives with more intentionality and purpose.
At Core Consulting, we’ve created this guide to support these times. Whether it's navigating overwhelm, uncertainty, anxiety, burnout, or anything else, we know that taking time to get quiet, go inward, and connect with ourselves and our inner experience, helps us to navigate transitions with more ease and clarity.
Just a few minutes of practice per day, can support us in having more clarity, connection, and consciousness.
